Raw Organic Honey - A Powerful Boost for Your Immune System
As a child, when I complained of a sore throat, my mother would mix warm water (not hot), a tablespoon of freshly squeezed lemon juice and a teaspoon of raw honey. It was a soothing drink and made me feel better. Today, most people reach for a plastic bottle of something brightly colored from the drug aisle in the supermarket and complain that it doesn't help.
Eating Family Dinners Together Can Be Good For Your Health
Rushing from soccer practice to piano lessons, a tremendous number of over-stressed moms pull their car into a fast food place to fuel themselves and their kids with the instant boost they count on from over-sized sugary drinks gulped down with greasy burgers and fries. Sadly, fewer families sit down for a proper meal at home anymore…someone is always dashing off to do something that just cannot wait.